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Versatile leafy green making it a popular vegetable in Asian cuisine.
?? Tender leaves & crunchy stalks perfect for stir-frying.
?? Adds a fresh and crisp element to your salads.
?? Common ingredient in asian soups, bringing a subtle, sweet flavor.
?? Delightful side dish when simply sautéed or steamed with garlic & ginger
Health Benefits:
?? Nutrient-rich- source of vitamins A, C, & K, calcium & potassium.
?? Low in calories- ideal for weight watchers.
?? High fiber content- promotes digestive health.
?? Loaded with antioxidants- support against oxidative stress.
₹46.00₹57.00
150g
A variety of lettuce known for its petite, tender leaves, Baby Butterhead Lettuce boasts a buttery texture and mild, sweet flavor.
Refreshes with a crisp and hydrating base.
Wraps around flavorful fillings, adding freshness and texture.
Enhances sandwiches with a crisp and nutritious layer.
Fills tacos & wraps, contributing a delicate crunch to each bite.
Health Benefits:
Hydration Support: With high water content, Baby Butterhead Lettuce contributes to hydration.
Vitamin Boost: Packed with vitamins A and C, promoting overall well-being.
Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health.
Antioxidant Power: Rich in antioxidants, aiding in combating oxidative stress.
Digestive Aid: Promotes healthy digestion, supporting digestive wellness.
₹74.00₹93.00
150-200g
Spinach is valued not only for its mild and slightly sweet flavor but also for its nutritional content, including vitamins A and C, iron.
Harvested at its peak for optimal freshness and flavor.
Boasts a mild and earthy taste, enhancing both classic and contemporary dishes.
Seamlessly integrates into a variety of recipes, from salads to smoothies and curries.
Whether sautéed as a side or blended into sauces, Palak imparts a wholesome and vibrant essence.
Health Benefits:
Nutrient-Dense Green: Palak is a nutrient-rich option, providing essential vitamins and minerals.
Iron and Calcium Source: Contains iron and calcium for a nutrient boost, supporting bone health.
Dietary Fiber Provider: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Properties: Contains antioxidants supporting overall well-being.
₹29.00₹36.00
150g
Crisp stalks known for its mild and earthy flavor, has numerous culinary applications & health benefits.
Crunchy texture & mild taste makes for a quick, healthy snack. Pair with peanut butter or hummus.
Common ingredient in salads, providing a refreshing crunch & a subtle peppery note.
Classic addition to soups, stews, and broths.
Can be blended into green smoothies or green juices.
Benefits:
Low-Calorie- for those seeking a healthy diet options.
High water content- provides hydration.
Good source of dietary fiber- supports digestive health.
Nutrient-Rich- contains vitamin K, vitamin C, potassium, and folate.
Antioxidants- contains flavonoids & immune-boosting properties.
₹39.00₹49.00
100g
Indulge in the tender-crisp texture of Leafy Lettuce, a versatile companion that elevates salads, wraps, and more.
Create vibrant salads with refreshing & nutritious base.
Use for flavorful fillings for a crisp & healthy alternative.
Layer in sandwiches to add a fresh & textural element.
Blendinto green smoothies for a nutrient-packed beverage.
Health Benefits:
Hydration Support: With high water content, contributes to hydration.
Vitamin Boost: Packed with vitamins A and C, promoting overall well-being.
Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health.
Antioxidant Power: Leafy Lettuce is rich in antioxidants, helping combat oxidative stress.
Digestive Aid: With dietary fiber, Leafy Lettuce promotes healthy digestion.
₹50.00₹62.00
150g
A leafy green prized for its peppery flavor and tender texture, Asian Green Mustard brings a zesty and nutritious touch to a variety of culinary creations.
Uses:
Toss into salads for a peppery and bold flavor.
Incorporate into stir-fries for a zesty and crunchy element.
Use in wraps or sandwiches for a unique and flavorful twist.
Enhance soups with its distinctive taste, creating a bold and savory broth.
Health Benefits:
Nutrient-Rich Option: Provides essential vitamins and minerals.
Antioxidant Boost: Offers antioxidants for overall well-being.
Immune Support: Known for potential benefits in supporting the immune system.
Aids Digestion: Traditionally used for potential digestive health benefits.
₹25.00₹31.00
150g
A fragrant herb renowned for its aromatic flavor, Curry Leaves add a distinctive and savory touch to a variety of culinary creations.
Tempered in hot oil, curry leaves infuse a rich and earthy flavor into dishes.
Used in South Asian and Indian cuisine to enhance the taste of curries and stews.
Added to spice blends and chutneys, providing a unique and aromatic essence.
Incorporated into rice dishes, offering a subtle and flavorful undertone.
Health Benefits:
Digestive Aid: Supports healthy digestion with its aromatic properties.
Rich in Vitamins: Contains vitamins like A, B, C, and E, contributing to overall well-being.
Anti-Inflammatory Properties: Some studies suggest potential anti-inflammatory benefits.
Source of Iron: Curry leaves are a source of iron, aiding in preventing iron deficiency.
Supports Hair Health: Known for potential benefits in promoting healthy hair.
₹25.00₹31.00
100g
Amaranth greens have a mild, earthy flavor with a hint of sweetness. The taste is similar to spinach but may be milder. Can be cooked in various ways or consumed raw in salads.
Perfect for stir-fries, adding a robust and tender element.
Toss it in salads for a refreshing and nutrient-rich addition.
Incorporate into soups for a hearty and flavorful component.
Use in traditional dishes, enhancing the taste with its unique flavor profile.
Health Benefits:
Nutrient-Rich Option: Green Amaranthus provides essential vitamins and minerals.
Vitamin A Source: Contains vitamin A, contributing to eye health and overall well-being.
Dietary Fiber Source: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Support: Contains antioxidants for the body's defense against oxidative stress.
₹26.00₹32.00
150g
A crisp and tender green, Baby Bok Choy is smaller and more tender variety of bok choy. It has a mild, slightly sweet flavor with a crisp & crunchy texture, especially in the stems.
Perfect for stir-fries, adding a crisp and tender element.
Toss it in salads for a refreshing and mild crunch.
Incorporate into sautés for a quick and nutritious side dish.
Use in various recipes, from soups to wraps, for a versatile and crunchy texture.
Health Benefits:
Nutrient-Rich Option: Baby Bok Choy provides essential vitamins and minerals.
Vitamin C Boost: Contains vitamin C for overall well-being and immune support.
Dietary Fiber Source: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Support: Contains antioxidants for the body's defense against oxidative stress.
₹31.00₹38.00
100g
A fragrant herb celebrated for its aromatic leaves, Italian Basil infuses a bold and distinctive flavor into various culinary creations.
Harvested at its peak for the highest quality and flavor.
Boasts a robust aroma and a rich, slightly peppery taste that enhances both savory and sweet dishes.
Seamlessly integrates into a variety of recipes, from pasta sauces to salads and pestos.
Whether finely chopped for garnish or blended into sauces, the leaves contribute a harmonious texture.
Health Benefits:
Essential Oils Rich: Contains essential oils with potential health benefits.
Antioxidant Source: Provides antioxidants supporting the body's defense against oxidative stress.
Potential Anti-Inflammatory: May have anti-inflammatory properties.
Nutrient-Dense: A nutrient-dense herb offering vitamins and minerals.
Respiratory Health: Traditionally known for potential respiratory health support.
₹18.00₹22.00
35-40g
A leafy green prized for its peppery flavor and tender texture, Asian Green Mustard brings a zesty and nutritious touch to a variety of culinary creations.
Uses:
Toss into salads for a peppery and bold flavor.
Incorporate into stir-fries for a zesty and crunchy element.
Use in wraps or sandwiches for a unique and flavorful twist.
Enhance soups with its distinctive taste, creating a bold and savory broth.
Health Benefits:
Nutrient-Rich Option: Provides essential vitamins and minerals.
Antioxidant Boost: Offers antioxidants for overall well-being.
Immune Support: Known for potential benefits in supporting the immune system.
Aids Digestion: Traditionally used for potential digestive health benefits.
₹25.00₹31.00
150g
Amaranth greens have a mild, earthy flavor with a hint of sweetness. The taste is similar to spinach but may be milder. Can be cooked in various ways or consumed raw in salads.
Perfect for stir-fries, adding a robust and tender element.
Toss it in salads for a refreshing and nutrient-rich addition.
Incorporate into soups for a hearty and flavorful component.
Use in traditional dishes, enhancing the taste with its unique flavor profile.
Health Benefits:
Nutrient-Rich Option: Green Amaranthus provides essential vitamins and minerals.
Vitamin A Source: Contains vitamin A, contributing to eye health and overall well-being.
Dietary Fiber Source: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Support: Contains antioxidants for the body's defense against oxidative stress.
₹26.00₹32.00
150g
A crisp and tender green, Baby Bok Choy is smaller and more tender variety of bok choy. It has a mild, slightly sweet flavor with a crisp & crunchy texture, especially in the stems.
Perfect for stir-fries, adding a crisp and tender element.
Toss it in salads for a refreshing and mild crunch.
Incorporate into sautés for a quick and nutritious side dish.
Use in various recipes, from soups to wraps, for a versatile and crunchy texture.
Health Benefits:
Nutrient-Rich Option: Baby Bok Choy provides essential vitamins and minerals.
Vitamin C Boost: Contains vitamin C for overall well-being and immune support.
Dietary Fiber Source: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Support: Contains antioxidants for the body's defense against oxidative stress.
₹31.00₹38.00
100g
Baby spinach is known for its tenderness & milder flavor compared to regular spinach. The leaves are smaller, more delicate & less bitter
Great choice for salads, where the tender leaves can be enjoyed raw.
Boasts a mild and tender taste, perfect for enhancing salads, sandwiches, and more.
Requires less cooking time due to its tenderness, making it a quick & easy addition to dishes.
Whether tossed in salads or used as a flavorful garnish, Baby Palak adds a refreshing touch.
Health Benefits:
Nutrient-Dense Green: Baby Palak is a nutrient-rich option, providing essential vitamins and minerals.
Iron and Calcium Source: Contains iron and calcium for a nutrient boost, supporting bone health.
Dietary Fiber Provider: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Properties: Contains antioxidants supporting overall well-being.
₹42.00₹52.00
100g
Spinach is valued not only for its mild and slightly sweet flavor but also for its nutritional content, including vitamins A and C, iron.
Harvested at its peak for optimal freshness and flavor.
Boasts a mild and earthy taste, enhancing both classic and contemporary dishes.
Seamlessly integrates into a variety of recipes, from salads to smoothies and curries.
Whether sautéed as a side or blended into sauces, Palak imparts a wholesome and vibrant essence.
Health Benefits:
Nutrient-Dense Green: Palak is a nutrient-rich option, providing essential vitamins and minerals.
Iron and Calcium Source: Contains iron and calcium for a nutrient boost, supporting bone health.
Dietary Fiber Provider: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Properties: Contains antioxidants supporting overall well-being.
₹29.00₹36.00
150g
Often used to distinguish it from the more common, milder-tasting varieties of arugula. It is called "wild" because of its more robust & peppery flavor
Harvested at its peak for optimal freshness and flavor.
Boasts a peppery taste that elevates salads, sandwiches, and pasta dishes.
Seamlessly integrates into a variety of recipes, offering a unique and bold culinary experience.
Whether tossed in salads or used as a pizza topping, Wild Rocket brings a vibrant and aromatic essence.
Health Benefits:
Nutrient-Rich Green: Wild Rocket is a nutrient-dense option, providing essential vitamins and minerals.
Antioxidant Source: Contains antioxidants supporting the body's defense against oxidative stress.
Potential Digestive Aid: Some studies suggest potential benefits in promoting healthy digestion.
Low in Calories: A low-calorie green, suitable for those seeking a balanced diet.
₹43.00₹54.00
100g
Also known as fenugreek leaves, Methi is known for its distinct taste, both slightly bitter & mildly sweet.
Harvested at its peak for optimal freshness and flavor.
Boasts a strong, slightly bitter taste that enhances both traditional and modern dishes.
Seamlessly integrates into a variety of recipes, from curries to stews and flatbreads.
Whether sautéed for garnish or blended into sauces, Methi imparts a bold and aromatic essence.
Health Benefits:
Rich in Nutrients: Methi is a nutrient-dense green, offering essential vitamins and minerals.
Dietary Fiber Source: Provides dietary fiber, promoting digestive health.
Blood Sugar Regulation: Some studies suggest potential benefits in regulating blood sugar levels.
Antioxidant Properties: Contains antioxidants that contribute to overall well-being.
Traditionally known for potential respiratory health support.
₹32.00₹40.00
100g
A fragrant herb celebrated for its aromatic leaves, Italian Basil infuses a bold and distinctive flavor into various culinary creations.
Harvested at its peak for the highest quality and flavor.
Boasts a robust aroma and a rich, slightly peppery taste that enhances both savory and sweet dishes.
Seamlessly integrates into a variety of recipes, from pasta sauces to salads and pestos.
Whether finely chopped for garnish or blended into sauces, the leaves contribute a harmonious texture.
Health Benefits:
Essential Oils Rich: Contains essential oils with potential health benefits.
Antioxidant Source: Provides antioxidants supporting the body's defense against oxidative stress.
Potential Anti-Inflammatory: May have anti-inflammatory properties.
Nutrient-Dense: A nutrient-dense herb offering vitamins and minerals.
Respiratory Health: Traditionally known for potential respiratory health support.
₹20.00₹25.00
40g
A vibrant leafy green celebrated for its tender shoots, Morning Glory captivates with a delicate taste and a succulent, crisp texture
Stir-fried or blanched, Morning Glory offers a crisp and succulent texture.
Incorporated into salads, providing a fresh and vibrant element.
Used in soups or curries, imparting a tender and wholesome quality.
Sauteed with garlic or chili, it elevates the flavor profile of the dish.
Health Benefits:
Rich in Vitamins: Contains essential vitamins, contributing to overall well-being.
Source of Minerals: Provides minerals like iron and calcium for a nutrient boost.
Low in Calories: Morning Glory is a low-calorie vegetable, suitable for a balanced diet.
Supports Eye Health: Some studies suggest potential benefits for eye health.
Nutrient-Dense Option: A nutrient-dense green, offering a range of health-promoting properties.
₹28.00₹35.00
150g
A fragrant herb renowned for its aromatic flavor, Curry Leaves add a distinctive and savory touch to a variety of culinary creations.
Tempered in hot oil, curry leaves infuse a rich and earthy flavor into dishes.
Used in South Asian and Indian cuisine to enhance the taste of curries and stews.
Added to spice blends and chutneys, providing a unique and aromatic essence.
Incorporated into rice dishes, offering a subtle and flavorful undertone.
Health Benefits:
Digestive Aid: Supports healthy digestion with its aromatic properties.
Rich in Vitamins: Contains vitamins like A, B, C, and E, contributing to overall well-being.
Anti-Inflammatory Properties: Some studies suggest potential anti-inflammatory benefits.
Source of Iron: Curry leaves are a source of iron, aiding in preventing iron deficiency.
Supports Hair Health: Known for potential benefits in promoting healthy hair.
₹25.00₹31.00
100g