Versatile leafy green making it a popular vegetable in Asian cuisine.
?? Tender leaves & crunchy stalks perfect for stir-frying. ?? Adds a fresh and crisp element to your salads. ?? Common ingredient in asian soups, bringing a subtle, sweet flavor. ?? Delightful side dish when simply sautéed or steamed with garlic & ginger
Health Benefits:
?? Nutrient-rich- source of vitamins A, C, & K, calcium & potassium. ?? Low in calories- ideal for weight watchers. ?? High fiber content- promotes digestive health. ?? Loaded with antioxidants- support against oxidative stress.
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