Spices

Common ingredient in spice blends, tempering (tadka) & traditional recipes. Great source of essential oils, dietary fiber, and various nutrients. Enhances flavor of dishes: like breads, pickles, daals, curries. Flavour profile: Unique flavour, pungent, spicy, and slightly bitter. Health benefits: Chewed after meals to alleviate indigestion, gas, and bloating. Anti-Inflammatory & Antioxidant Properties. Staple in many Indian kitchens to impart a distinctive flavor. Alternate Uses: Some traditional remedies use carrom seeds to relieve symptoms of respiratory conditions like asthma and coughs.

A variety of red chili pepper grown primarily in the Byadgi district of Karnataka. Sun-dried to achieve a deep red or maroon color. Moderate heat level, making them suitable for a wide range of dishes. Flavour profile: Distinctive & mild heat, rich, earthy, and slightly sweet flavor. Byadgi chillis are used as a substitute for paprika. Uses: Used in Indian cooking to add both color and flavor to dishes. Used in curries, chutneys, pickles, snacks, marinades, tandoori dishes and spice blends. Add to Sambar and Rasam spice mixes for a divine flavour.

Prized for its ability to add depth and complexity to dishes, a must-have spice in kitchens. Carefully harvested, dried, & packed to preserve their exceptional flavor. Flavor and Aroma: warm, citrusy flavor with earthy undertones. Health Benefits: Source of essential nutrients, dietary fiber, iron & magnesium. Has Antioxidant properties, anti-Inflammatory effects & provides digestive aid. Uses: Ideal for curries, spice mixes, baking, marinades and pickling. Incorporate them in homemade pickles and preserves Alternate Uses: Infuse in water with crushed citrus for a hydration with flavour. Scatter in infestation prone areas to deter insects and pests. Steep in hot water to make a infused herbal tea.

A variety of red chili pepper grown primarily in the Guntur district of Andhra Pradesh. Guntur chilli's are known for its high heat level and spiciness. Has a vibrant red color typical of Guntur Sannam peppers. Flavour profile: intense heat, robust and earthy flavor with fruity undertones. Health benefits: high capsaicin content, known to provide pain relief & boosts metabolism. Uses: Used to add heat and flavor to various dishes, including curries, chutneys, pickles, snacks, marinades, tandoori dishes and spice blends.

Carefully extracted from the Salt Range mountains of the Punjab region, near the Himalayas. Cold pulverised finely ground himalayan pink salt. Known for its reddish-pink hue due to the minerals in the salt deposits. Flavor Profile: mild, subtle, and slightly sweet flavor compared to regular table salt. Health Benefits: Mineral Content: praised for its mineral content, including trace elements like iron, magnesium, potassium & calcium. Less Sodium: Due to its larger crystals, some prefer it over regular salt for its lower sodium content per teaspoon Hydration: minerals in this salt support hydration and electrolyte balance. Uses: Flavor: the mild & slightly sweet flavor compared to regular table salt, makes it a favourite for all dishes and types of cuisines. Finishing Salt: often used as a finishing salt/ grinding salt, sprinkled over cooked dishes before serving. Alternate Uses: Bathing: commonly used in bath salts and spa treatments, can be added to bath water for relaxation and skin benefits.

ype of caper, which is the dried bud of the Kapok tree or the Silk Cotton tree. Widely used in South Indian cuisine, and used in masalas with other roasted spices. Flavour Profile: distinctive, mildly smoky flavor with a hint of citrus and spice. Health Benefits: Digestive Aid: has digestive properties, helps alleviate indigestion and flatulence. Antimicrobial: Some traditional remedies use it for its potential antimicrobial properties. Rich in Nutrients: significant source of nutrients, trace elements and essential oils. Uses: Seasoning: used as a seasoning in South Indian cuisine, like biryani, pulao, and masala powders. Flavor Enhancer: used to enhance the flavor of sauces, stews, and curries, adding depth and complexity. Pickling: added to pickling recipes to infuse a subtle smoky and tangy flavor.

Indulge in the warm and sweet notes of Vietnamese cinnamon, characterized by its bold and aromatic flavor. Infuse cinnamon sticks into beverages for a fragrant and comforting aroma. Add to baked goods like cakes, cookies, and pies for a delectable spice kick. Use in savory dishes, stews, and curries for a unique depth of flavor. Brew cinnamon stick tea for a soothing and aromatic beverage. Health Benefits: Packed with antioxidants that may contribute to overall well-being. Contains compounds with potential anti-inflammatory properties. Known for its ability to support digestion and promote a healthy metabolism. Has antimicrobial properties, adding a healthful aspect to your culinary endeavors.