Celery

Crisp stalks known for its mild and earthy flavor, has numerous culinary applications & health benefits.

Crunchy texture & mild taste makes for a quick, healthy snack. Pair with peanut butter or hummus.
Common ingredient in salads, providing a refreshing crunch & a subtle peppery note.
Classic addition to soups, stews, and broths.
Can be blended into green smoothies or green juices.

Benefits:

Low-Calorie- for those seeking a healthy diet options.
High water content- provides hydration.
Good source of dietary fiber- supports digestive health.
Nutrient-Rich- contains vitamin K, vitamin C, potassium, and folate.
Antioxidants- contains flavonoids & immune-boosting properties.