Morning Glory (Kang Kong)

A vibrant leafy green celebrated for its tender shoots, Morning Glory captivates with a delicate taste and a succulent, crisp texture

Stir-fried or blanched, Morning Glory offers a crisp and succulent texture.
Incorporated into salads, providing a fresh and vibrant element.
Used in soups or curries, imparting a tender and wholesome quality.
Sauteed with garlic or chili, it elevates the flavor profile of the dish.
Health Benefits:

Rich in Vitamins: Contains essential vitamins, contributing to overall well-being.
Source of Minerals: Provides minerals like iron and calcium for a nutrient boost.
Low in Calories: Morning Glory is a low-calorie vegetable, suitable for a balanced diet.
Supports Eye Health: Some studies suggest potential benefits for eye health.
Nutrient-Dense Option: A nutrient-dense green, offering a range of health-promoting properties.